Custom Orthotics & Foot Support in Cork
Healthy Life
The Foundation of Better Movement
Your feet have a direct impact on the rest of your body. Like the foundations of a house, they support the weight of everything above them. When the foot develops a problem, this can cause subtle changes in the way you walk, leading to adjustments in posture and walking mechanics.
As an athlete myself, I have long understood the detrimental effect of bad foot mechanics on human performance. These changes can put stress on joints higher up in your body — which is why foot problems often present as knee, hip, back or even neck pain.
— James Cosgrave BSc, DC
Our Solutions
Conditions That May Improve With Custom Orthotics
Lower Back Pain
Poor foot alignment can disrupt posture and spinal mechanics, placing excess strain on the lower back. Custom orthotics help restore balance from the ground up, reducing ongoing stress and discomfort.
Knee Pain
When foot alignment is compromised, stress can transfer upward into the knees. Custom orthotics help correct imbalances, reducing strain and encouraging smoother knee movement.
Plantar Fasciitis & Heel Pain
Excess strain on the plantar fascia is a common cause of persistent heel pain. Custom orthotics provide structured arch support and enhanced shock absorption to ease tension and promote natural healing.
Pain Relief
What Are Custom Foot Orthotics?
Prescription orthotics look like shoe insoles but they are actually biomechanical medical appliances that are custom made to correct your specific foot imbalance. They are sometimes called orthopedic insoles.
Properly made orthotics are custom moulded to restore normal alignment and balance by gently correcting foot abnormalities. They fit as comfortably as a shoe insert! And, they have the added advantage of being made from a highly technical foot scan of your actual walking gait which is then sent to the laboratory for gait analysis and manufacure of your prescription orthotic shoes insoles.
What Are Custom Foot Orthotics?
I have foot pain on a regular basis
I spend a good deal of the day standing or walking on hard surfaces
I regularly play sport (eg tennis, golf, football, hurling)
I get joint pain when I walk, run or stand
I have visible foot problems (eg bunions, flat feet, fallen arches, corns, hammer toes, etc)
One of my legs is shorter than the other
I have knock knees or bow legs
My shoes wear out quickly or unevenly
My feet 'toe-out' when I walk
My parents had foot pain / foot related symptoms
Relief Starts Here – Riverside Chiropractic Clinic
How does the Orthotic Foot Scan work?
1. Foot is scanned
As you walk across the pressure plate, thousands of tiny sensors capture the distribution of pressure of your foot over time.
2. Foot Pressure is Mapped
From your step, the computer displays 2D and 3D visuals of the pressure under your foot and helps determine if the pain you are experiencing is due to faulty foot function.
3. Data sent to Laboratory
If it is assessed that you will benefit from foot orthotics your data is sent to the lab. From there your custom foot orthotics are manufactured specifically for you and your feet.
How long does it take and what does it cost?
Once you have had the Gaitscan done, your custom orthotic insoles will normally be ready in 2 weeks.
For cost, please consult our current Rates.
Other Treatments
Frequently Asked Questions
Things people often ask about Chiropractor
Is chiropractic care safe?
Yes, chiropractic care is very safe when performed by a licensed professional. We do thorough assessments on new patients to determine if chiropractic will benefit you and give us insight into where and how to adjust you. Our team at Riverside Chiropractic Clinic uses gentle, precise techniques suitable for patients of all ages.
How often should I receive chiropractic adjustments?
The frequency of your visits varies based on your individual needs and conditions. Your chiropractor will create a personalised treatment plan during your initial consultation.
How long does each session take?
Initial consultations typically last 30-45 min, while follow-up adjustments usually take 15-25 min.
When will I start seeing results?
You may experience some relief after your first adjustment. However, time and repetition are generally needed to support your body to begin healing and holding the adjustment. Remember, if a condition takes time to develop and deteriorate, it will also take time to heal. We’ll recommend the care plan that best suits your condition and goals.
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Begin your journey to improved health with Riverside Chiropractic. Get in touch with us today to book your first consultation with our experienced team